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SLEEP APNEA IS NO LAUGHING MATTER

Does Homer Simpson have sleep apnea? “Someone on The Simpsons will die in the season 26 premiere and it could be Homer Simpson, who has a newly-diagnosed sleep disorder. With a portly build and a large neck circumference, television’s most famous cartoon dad has...
Oil Pulling

Oil Pulling

A patient last winter asked me if I was familiar with “oil pulling” and I confessed that I had not heard of it or knew anything about it. She shared with me that it had been recommended as a regimen that potentially had many therapeutic benefits. My...
THANK YOU 2013

THANK YOU 2013

2013 was a year that filled me with great gratitude and appreciation of my profession, and for the opportunity for me to be a part of the health and wellness of the patients who entrust their care to me.  It’s not a cliche to say that the greatest reward comes...
Get “UP” and Exercise

Get “UP” and Exercise

Get a jump on it before the holidays, or before you start setting New Years resolutions that you will break by mid-month, and get yourself an UP Band by Jawbone . The UP Band tracks your steps, your activities, diet and sleep and it allows you to keep score of your...