by Dr. Don Dexter | Oct 1, 2015 | Health & Wellness, MISC
Toothpaste makers are constantly striving to build a better paste, but what exactly goes into these products that allows for their cavity-fighting, breath-taming, shine-inducing, gum-soothing, white-boosting magic? Toothpaste may be one of the more taken-for-granted...
by Dr. Don Dexter | Jun 2, 2015 | Community, Health & Wellness, Inspiration, MISC, Photography
Can you make a difference in your community? It’s important for all of us to believe that we can make a positive difference in the community we live in and beyond. If you look behind you as you walk on the beach you will see footprints in the sand, telling...
by Dr. Don Dexter | Oct 14, 2014 | Health & Wellness, Inspiration, MISC
I’m a firm believer that we hold home as a place in our heart and not a place on the map. And with this place in our hearts we hold the beliefs and values that we were raised with. Then in our lives we carry these beliefs and values that influence our daily...
by Dr. Don Dexter | Aug 20, 2014 | Food & Drink, Health & Wellness, Inspiration, MISC
Sunday was the 19th annual Providence Bridge Pedal Ride in Portland and you couldn’t have asked for a better morning. The ride was 18,000 strong with the Healthy ‘n Fit pediatric weight management program this year being the beneficiary. Healthy ‘n Fit is...
by Dr. Don Dexter | Aug 5, 2014 | Dentistry, Health & Wellness, Inspiration, MISC
A patient last winter asked me if I was familiar with “oil pulling” and I confessed that I had not heard of it or knew anything about it. She shared with me that it had been recommended as a regimen that potentially had many therapeutic benefits. My...
by Dr. Don Dexter | Nov 21, 2013 | Health & Wellness, Inspiration, MISC
Get a jump on it before the holidays, or before you start setting New Years resolutions that you will break by mid-month, and get yourself an UP Band by Jawbone . The UP Band tracks your steps, your activities, diet and sleep and it allows you to keep score of your...
