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The 5 Benefits of Mouth Taping

Use mouth taping to improve your sleep and your health. Mouth taping is not the same as, and should not be confused with, taping your mouth shut. Mouth taping is a postage stamp size of tape lightly applied across your top and lower lip. In contrast to taping your...

Dr. Dexter’s Four Tips for Masking Up

Your eyes don’t lie, and your mask can’t hide your smile —Dr. Donald Dexter. Whether we like it or not, the need to wear masks is here for a while, and we need to remain vigilant and comply with the rules. We are all in this together, and the issue of wearing a mask...