Good Food, Great Medicine

Minestrone soup, whole wheat bread and a nice Merlot ...

A friend recommended this book/cookbook to me, Good Food Great Medicine, and I can’t say enough about how it has transformed my attitude and actions towards food, eating and living well.

There are no shortcuts to being healthy, but there are some fun ways to get there and eating well makes the journey worthwhile. I highly recommend this book for yourself or as a gift to someone you love.